Watkins Health Tips

Brenda Koth is Watkins' Health and Nutrition Advisor. She writes periodic articles about Watkins products for the media. We are pleased to present the series of articles here for reference.

Brenda Koth - MS, RD

1. Love Potion Goes Straight to the Heart (8th February 2003)
2. Time for an Oil Change (17th February 2003)
3. Grape News for Your Skin! (24th February 2003)
4. Thanks, I Kneeded That (3rd March 2003)
5. It's in the Bag! (10th March 2003)
6. Here's the Skin-ny on Tea (18th March 2003)
7. Bone Up and Burn Fat! (25th March 2003)
8. Here's the dirt on food! (2nd April 2003)
9. Here's the inside story… (7th April 2003)
10. The Agony of De Feet (16th April 2003)
11. Rake in the benefits! (23rd April 2003)
12. A Perfect 10 (30th April 2003)
13. Use Your Bean (30th April 2003)
14. SAR Wars (12th May 2003)
15. Need to get out of a mess? (19th May 2003)
16. Catch the Latest Buzz… (28th May 2003)
17. Hot News! (3rd June 2003)
18. Something's Fishy… (12th June 2003)
19. Who's Your Daddy? (12th June 2003)
20. Don't Do Anything Rash… (24th June 2003)
21. Don't Get Burned… (7th July 2003)
22. Time to shake things up! (23rd July 2003)
23. Cool Down with Cool Curry (23rd July 2003)
24. Dog Days of Summer (29th July 2003)
25. Get a load of this! (12th August 2003)
26. This One Makes the Grade (12th August 2003)
27. This could take your breath away! (19th August 2003)
28. This is a Real Picnic! (25th August 2003)
29. I'll Toast to That! (2nd September 2003)
30. This Deserves a Hand! (9th September 2003)
31. A Real Eye-Opener! (17th September 2003)
32. This is a "must-have" (20th September 2003)
33. Rise to the occasion! (27th September 2003)
34. Don't Blow This Off! (7th October 2003)
35. Here's a heads up! (30th October 2003)
36. This Will Get Under Your Skin (30th October 2003)
37. Here's a Lemon You'll Want to Keep (30th October 2003)
38. This Will Give You a Good Scare! (30th October 2003)
39. Don't Spoil a Good Thing! (14th November 2003)
40. Sugar & Spice (14th November 2003)
41. A Whole Latte Taste (25th November 2003)
42. Ground-Breaking News! (4th December 2003)
43. This Will Cause a Stir! (11th December 2003)
44. A Real Shot in the Arm! (11th December 2003)
45. Time in a Bottle (2nd February 2004)
46. The Weight is Over! (2nd February 2004)
47. The Winner, by a Nose! (2nd February 2004)
48. This will shake you up! (2nd February 2004)
49. Here's Something to Remember (2nd February 2004)
50. Cold Hard Facts (2nd February 2004)
51. Junk Food Fails the Test (12th February 2004)
52. Hair Today, Gone Tomorrow (19th February 2004)
53. Topic of Cancer (20th February 2004)
54. Iron Out Your Differences (9th March 2004)

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