From lowering cholesterol to reducing fine lines and wrinkles, it turns out that the oil inside those tiny seeds in grapes has a whole "bunch" of benefits! Top chefs are now cooking with grapeseed oil because of its amazing effect on enhancing the natural flavors of food. The late Master Chef, Jean Louis Palladin, noticed that his customers always felt good after a meal cooked in grapeseed oil. It's one of the few foods known that not only reduces LDL (the bad cholesterol), but raises HDL (the good cholesterol). This helps to keep arteries clear, which may contribute to another benefit of grapeseed oil — its potential to guard against impotence. Watkins Grapeseed Oil is available in four gourmet flavors—Original, Garlic & Parsley, Citrus & Cilantro, and Black Pepper — and you'll also find it in our Garlic, Ginger-Garlic and Onion Liquid Spices. Next week find out how grapeseed oil can keep your skin looking young and vibrant.
Brenda Koth, MS, RD
17th February 2003
